Overview: What Is the Asian Zensation Zalad™?
The Asian Zensation Zalad™ is a seasonal fan-favorite from Zaxby’s menu. It’s a fresh, crunchy salad with Asian-inspired flavors. It includes chopped vegetables, crispy wontons, Teriyaki chicken, and a tasty honey sesame dressing. The salad is often served with a veggie spring roll and a packet of sweet and spicy dipping sauce.
This guide solves the main question:
What is in the Asian Zensation Zalad™, how many calories does it have, and how can you customize it?
Let’s break down everything in detail.
Ingredients in the Asian Zensation Zalad™
Base Ingredients:
Romaine lettuce
Red cabbage
Carrots
Asian slaw mix
Wonton strips
Protein Options:
Grilled Chicken
Fried Chicken (hand-breaded)
Toppings:
Asian-style spring roll
Honey sesame dressing
Sweet & spicy dipping sauce
Ingredients Table
| Ingredient | Type |
|---|---|
| Romaine Lettuce | Base |
| Red Cabbage | Base |
| Carrots | Base |
| Asian Slaw Mix | Base |
| Wonton Strips | Topping |
| Grilled Chicken | Protein |
| Fried Chicken | Protein |
| Spring Roll | Side |
| Honey Sesame Dressing | Dressing |
| Sweet & Spicy Sauce | Dipping Sauce |
Nutrition Facts for Asian Zensation Zalad™
Nutritional values vary based on protein choice.
Calories Table (Estimated)
| Protein Type | Calories | Fat (g) | Carbs (g) | Protein (g) |
|---|---|---|---|---|
| Grilled Chicken | 580 | 25 | 40 | 45 |
| Fried Chicken | 700 | 35 | 50 | 40 |
Nutrition
| Protein Type | Calories | Fat (g) | Carbs (g) | Protein (g) |
|---|---|---|---|---|
| Grilled Chicken | 580 | 25 | 40 | 45 |
| Fried Chicken | 700 | 35 | 50 | 40 |
Customization Options for Asian Zensation Zalad™
You can adjust your salad in several ways at Zaxby’s:
Protein Options:
-
Grilled Chicken (lighter)
-
Fried Chicken (crispy)
Sauce Options:
-
Honey Sesame Dressing (default)
-
Substitute with Lite Vinaigrette (optional)
Sides:
-
Add or remove the veggie spring roll
-
Choose extra sauce for dipping
Customization Table
| Option Type | Choice | Calories Impact |
|---|---|---|
| Protein | Grilled Chicken | -120 |
| Protein | Fried Chicken | +120 |
| Dressing | Honey Sesame | Standard |
| Dressing | Lite Vinaigrette | -40 |
| Side | Spring Roll | Included |
| Side | No Spring Roll | -90 |
| Sauce | Extra Dipping Sauce | +30 |
When Is the Asian Zensation Zalad™ Available?
This item is typically available seasonally.
Most Zaxby’s bring it back during spring or summer.
Check your local Zaxby’s menu or app to confirm availability.
Is the Asian Zensation Zalad™ Healthy?
It can be!
Choose grilled chicken for lower calories.
Ask for lite dressing if watching fat intake.
Skip the spring roll for a lighter meal.
Frequently Asked Questions (FAQs)
1. How many calories are in Asian Zensation Zalad™?
Between 580–700 calories, depending on chicken style.
2. Is the salad spicy?
No, but the dipping sauce has a sweet and spicy kick.
3. Is it available all year?
No, it is seasonal, usually returning for a limited time.
4. Can I customize the toppings?
Yes, you can remove or add sauces, skip the spring roll, or change the dressing.
Final Thoughts on Asian Zensation Zalad™
The Asian Zensation Zalad™ is a refreshing change from regular fast-food meals. With crispy textures, sweet sauces, and fresh greens, it offers a unique Asian fusion taste. It’s customizable, flavorful, and a solid pick whether you’re health-conscious or just love bold flavors.
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